Shake That Weight // The results after 4 weeks

Shake That Weight banana shake

Four weeks ago I started the Shake That Weight diet – I followed the Woman with Meal plan which involved having three Shake That Weight products and one 400 calorie meal a day. There are other plans depending on your weight and lifestyle and there’s a handy tool on the website to help you choose. You can also read more about Shake That Weight on my previous post.

So what did I think of Shake That Weight and how did I get on? Read more

The Garden Spa, Warrington // Review

The Garden Spa Warrington

Last week I was delighted to be invited to review The Garden Spa in Warrington. And what was even better was that I got to take a friend with me. As it happens, Warrington is about half way between where I live near Preston, and my friend Claire who lives just over the Welsh border not far from Chester, so we took the opportunity to meet up and spend a relaxing few hours together without our children!

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New Exante Vegan shakes // Giveaway & Discount Code (AD)

New Exante Vegan shakes in four flavours

You may have come to my blog previously to find out more about Exante and how I have used their meal replacement products in the past, but today I have news of an exciting new product. I first tried Exante back in 2014. The first time I followed the Total Solution plan and lost 6lb in one week. Since then I have also tried the Flexi Solution and used Exante products to follow a 5:2 intermittent fasting diet. Read more

Vitl nutritional DNA test // Review

Vitl nutritional DNA test

**This is an unpaid review. All opinions are my own

Back in October last year I got an email that intrigued me. It was from a company called Vitl who specialise in DNA testing specifically focused on nutrition. The results of their DNA test can help you understand how your genes may affect your ability to achieve a healthy weight, or which vitamins your body may find difficult to process. Read more

A Yorkshire getaway at Brompton Lakes Luxury Lodges // Review

The lakeside lodges at Brompton Lakes

At the beginning of December I was invited by Holiday at Home to spend a weekend in North Yorkshire at Brompton Lakes, a collection of luxury self-catering eco-lodges two miles outside Richmond. As a busy mum of two I don’t get to spend a huge amount of time without the responsibility of parenthood so the prospect of two nights away with friends was very exciting. Read more

Back to school with Bassetts Vitamins Omega-3 + Multivitamins Orange Flavour Pastilles

Bassetts vitamins taste like orange juice

**Post in association with Bassets Vitamins

Like children all around the country Toby and Gabe have just finished their first half term back at school after the summer. And with a return to school comes the tiredness from early mornings and long days. One way I know I can help the boys cope with that tiredness the best they can is to make sure they are getting all the necessary nutrients they need from a healthy balanced diet.

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