Can we beat the ageing process?

A boy lying on grass apparently sleeping. He's getting his vitamin D which can slow ageing

The world’s oldest living person is 117 year old Kane Tanaka from Japan. She’s still a few years off the record for the world’s oldest person though, which is held by French woman Jeanne Calment who died in 1997 at the age of 122! However, these people are definitely the exception with average life expectancy in the UK currently 80.96 years old. But is there anything we can do to live longer? Is it possible to beat the ageing process?

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Win an Exante Diet Trial Bundle // Plus exclusive 35% off discount code (AD)

**This is a paid post which contains affiliate links.

So many people start the new year with plans to lose weight and work towards having a healthier body, but how many have given up by the time February rolls round? Well, just because it’s February it doesn’t mean it’s too late get back on track, or to start on the path to a healthier you. And if you’d like to give your weight loss a kick start then the Exante diet could be just what you’re looking for!

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Goals for 2019 // Looking back

Woman wearing a hat and coat with trees and hills behind

Last January I wrote a post with 10 goals for 2019, and then I promptly forgot all about it! Well, that’s not quite true, I didn’t forget completely but I didn’t come back to the list all year. Until I looked at it a few days ago I had forgotten all about some of the goals, although some of them had been in the back of my mind through the year.

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Shake That Weight // The results after 4 weeks

Shake That Weight banana shake

Four weeks ago I started the Shake That Weight diet – I followed the Woman with Meal plan which involved having three Shake That Weight products and one 400 calorie meal a day. There are other plans depending on your weight and lifestyle and there’s a handy tool on the website to help you choose. You can also read more about Shake That Weight on my previous post.

So what did I think of Shake That Weight and how did I get on? Read more

How Car Servicing Can Help You Be Safe for Small Business Meetings

Mechanic servicing a car

If you are a mum and you run a small business of your own then you will have to travel around a lot by car to attend business meetings. Whether you head out on the road to meet up with clients or to attend meetings with colleagues, the chances are that you will be travelling more miles on the road per week than the average commuter. This means that car servicing is crucial, not just for ensuring you get where you are going efficiently but also in terms of your personal safety.

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“Don’t Touch Mummy’s Work Please!” Is It Worth Setting Up A Side Hustle When You’re A Busy Parent?!

**Collaborative Post

When you look at your lifestyle, you always think that you could do a little bit more if you had a bigger budget. But being a busy parent is more than a full-time job. As such, you may consider setting up something like a side hustle, but is this really feasible when you’re a busy parent? Let’s see if we can get to the bottom of this, but also give you some practical approaches to being a busy parent that can make a bit of money on the side.

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An alternative night out

**This is a collaborative post

When you have a family to look after, you can find it difficult to get sufficient time to give yourself a treat and head out for the night. When the opportunity does arise, chances are you get caught in the usual swing of things and meet a friend for lunch or head out for a glass of wine. But why not try something different every once in a while? Mixing things up a little can keep your life interesting and open you up to all sorts of positive experiences!

To get the ball rolling in the right direction, why not make your next trip out a trip to the theatre? This is a brilliant night out that is creative, gets you thinking and can expose you to some of the best acting, singing and even dancing in the world! There are plenty of plays to choose from, so no matter what you’re into, you’re bound to find something that ticks all your boxes and will leave you with something to shout about to your friends and family.

What’s more? Theatre is becoming increasingly inclusive, so heading to a new show can often be a great way to show your support for women! This is increasingly important, as representation is helping to make the world a better and more just place for our kids as they grow up.

Just take a look at the infographic on broadway shows below!

Infographic Design By broadway shows