How do you relax? A long bath with good book? A glass of wine? Netflix and chocolate? Running or Zumba? Since having kids the amount of relaxation time available has greatly reduced so I really have to make the most of it. Read more
How yoga helps me to relax
![How I use yoga to relax](https://tobygoesbananas.co.uk/wp-content/uploads/2017/10/How-I-use-yoga-to-relax.png)