*This is a collaborative post
According to the NHS website ‘colic is the name for excessive, frequent crying in a baby who appears to be otherwise healthy. It’s a common problem that affects up to one in five babies.’ This crying usually happens in the evening and can go on for several hours at a time. There are some other indicators that your baby may be suffering from colic; baby draws knees up to his chest, baby has a swollen stomach, baby passes wind more than usual. If your baby has some or all of these symptoms then it is likely that they are suffering with colic.
It isn’t really know what causes colic – it may be trapped wind, indigestion or some other discomfort but the truth is that no one really knows. As long as your baby is gaining weight, feeding normally and seems otherwise well then colic is usually nothing to worry about. Most babies will grow out of colic when they are between four and six months old.
However, there may be other causes for excessive crying in babies. I have had two babies with reflux and I know that in the past reflux was often dismissed as colic when in fact it is something which can be treated with medication if necessary. Things like allergies and intolerance can also present with similar symptoms. If you are at all worried you should always speak to your GP or health visitor.
So having said that colic isn’t usually something to worry about it doesn’t make it any easier to live with. I know how heart breaking, and exhausting it can be to deal with a baby that won’t stop crying for hours on end. I have been there so many times…rocking, pacing, singing, pushing, shushing…doing everything I can think of to try and get my babies to stop crying.
There are a few things you can try though to try and ease the symptoms of colic;
- try to make sure you are winding your baby thoroughly after every feed.
- an over the counter remedy such as Infacol may help to release trapped wind.
- carrying your baby in a sling can really help to calm them – being upright against the warmth of your body can be very comforting. I can remember spending hours with Toby in a stretchy wrap walking up and down the living room to get him to settle.
- a walk in the pram or a drive in the car can sometimes help.
- white noise works brilliantly for some babies – you can get apps for your phone, or why not try the vacuum cleaner, a hairdryer or the washing machine. I have sat both my boys in their bouncy chairs in front of the washing machine before now!
- baby massage can be very comforting for a baby, and also help to release trapped wind. I went to a baby massage course run by my local health visitors but there are lots of videos available online too.
Colic can be awful to live with, both for you and your baby, especially if you don’t have a lot of support. If you can then do speak to your partner, family and friends and take whatever help you can get. Even getting someone to take the baby out for a walk for half an hour while you have a shower, or a nap, or even just sit and stare into space with a hot cup of tea, can make the world of difference!